Tylenol PM and Nyquil: Not the SAME thing!

I’ve always used NyQuil at home and while sick on trips. I just happened to run out and found some Tylenol AM/PM pills on one trip. I got very different results. I had NyQuil one night and found myself feeling a lot better the morning after. I took Tylenol PM the next night and found myself not that much better the morning after. The effect I got from the Tylenol was just not anywhere near what I got with Nyquil. I didn’t sleep as well. The drugs are just not the same.

When it comes to combating symptoms of the common cold or flu, many people rely on over-the-counter medications for relief. Among these popular choices are Nyquil and Tylenol PM, both of which are designed to alleviate symptoms and promote a good night’s sleep. However, it is important to understand that while these two medications may appear similar, they have distinct differences in their formulations and intended uses. We will explore why Tylenol PM is not the same as Nyquil and why each has its own unique benefits.

  1. Different Active Ingredients: One of the key distinctions between Tylenol PM and Nyquil lies in their active ingredients. Nyquil contains a combination of acetaminophen (pain reliever/fever reducer), dextromethorphan (cough suppressant), and doxylamine succinate (antihistamine). On the other hand, Tylenol PM consists of acetaminophen and diphenhydramine hydrochloride, which is also an antihistamine. While both medications contain acetaminophen, the additional ingredients in Nyquil target specific symptoms such as coughing and congestion, making it more suitable for overall cold and flu relief.
  2. Varied Indications: Nyquil is primarily marketed as a multi-symptom relief medication for cold and flu symptoms. Its formulation is specifically designed to tackle common symptoms like coughing, nasal congestion, sore throat, body aches, fever, and runny nose. On the other hand, Tylenol PM is primarily marketed as a nighttime pain reliever and sleep aid. It is formulated to relieve minor aches and pains, while also helping individuals fall asleep and stay asleep throughout the night. Therefore, if your main concern is pain relief and improving sleep quality, Tylenol PM may be a suitable choice.
  3. Different Approaches to Sleep: Although both Nyquil and Tylenol PM contain sedating antihistamines, they approach sleep differently. Nyquil’s antihistamine, doxylamine succinate, tends to have a stronger sedative effect compared to Tylenol PM’s diphenhydramine hydrochloride. This can be beneficial for individuals dealing with severe cold symptoms that may disrupt sleep. However, for those who primarily require pain relief and occasional sleep support, Tylenol PM’s formulation can be a more suitable option.
  4. Personal Experiences May Vary: It’s worth noting that everyone’s body chemistry is unique, and what works for one person may not work the same way for another. While some individuals may find relief with Nyquil and prefer its multi-symptom approach, others may find Tylenol PM to be more effective for their specific needs. The effectiveness of a medication can depend on various factors, including the severity of symptoms, personal tolerance, and individual preferences.

In conclusion, Nyquil and Tylenol PM may share some similarities, but they are distinct medications with different active ingredients and intended uses. Nyquil offers a comprehensive solution for various cold and flu symptoms, while Tylenol PM is primarily focused on pain relief and promoting sleep. It’s essential to choose the medication that aligns with your specific symptoms and needs. However, if you find that Tylenol PM did not work as effectively as Nyquil for your symptoms, it may be worth reverting to your preferred choice. Remember to consult with a healthcare professional if you have any concerns or questions about which medication is best for you.

PS: Let me add that you cannot buy Nyquil in Japan or Korea. I found a Korean name for a Nyquil equivalent, but visited 3-4 pharmacies in Seoul and couldn’t find it. Nyquil just isn’t available in Japan – at least I couldn’t find it. If you want to take the medicine, bring it in yourself, but don’t bring too much. 😉

Living vs. Existing – Michael E. Gerber

“The difference between great people and everyone else is that

great people create their lives actively, while everyone else is

created by their lives, passively waiting to see where life takes

them next. The difference between the two is the difference between

living fully and just existing.”

– Michael E. Gerber

qmail setup – install + log

changed conf-home
changed /usr/local to /usr
changed error.h
replace the line “extern int errno;” with “#include
ran: make
make setup check install of checkpassword-0.90.tar.gz
changed conf-cc to:
gcc -O2 -march=i586 -mcpu=i586 -funroll-loops -fomit-frame-pointer
changed error.h
replace the line “extern int errno;” with “#include
ran: make
make setup check install of qmail-1.03.tar.gz
changed conf-cc to:
gcc -O2 -march=i586 -mcpu=i586 -funroll-loops -fomit-frame-pointer
changed error.h
replace the line “extern int errno;” with “#include ” ran:
groupadd nofiles
useradd qmaild -g nofiles -d /var/qmail -s /bin/false
useradd alias -g nofiles -d /var/qmail/alias -s /bin/false
useradd qmaill -g nofiles -d /var/qmail -s /bin/false
useradd qmailp -g nofiles -d /var/qmail -s /bin/false
groupadd qmail
useradd qmailq -g qmail -d /var/qmail -s /bin/false
useradd qmailr -g qmail -d /var/qmail -s /bin/false
useradd qmails -g qmail -d /var/qmail -s /bin/false ran: make
make setup check
ln -s /var/qmail/bin/sendmail /usr/lib/sendmail
ln -s /var/qmail/bin/sendmail /usr/sbin/sendmail
mv -f /var/qmail/bin/maildir2mbox /usr/bin
mv -f /var/qmail/bin/maildirmake /usr/bin
mv -f /var/qmail/bin/maildirwatch /usr/bin
mv -f /var/qmail/bin/qmail-qread /usr/bin
mv -f /var/qmail/bin/qmail-qstat /usr/bin
chmod 444 /var/qmail/man/man1/*
chmod 444 /var/qmail/man/man5/*
chmod 444 /var/qmail/man/man7/*
chmod 444 /var/qmail/man/man8/*
mv -f /var/qmail/man/man1/* /usr/share/man/man1
mv -f /var/qmail/man/man5/* /usr/share/man/man5
mv -f /var/qmail/man/man7/* /usr/share/man/man7
mv -f /var/qmail/man/man8/* /usr/share/man/man8
rm -rf /var/qmail/man/
rm -rf /var/qmail/doc/
maildirmake /etc/skel/Maildir
./config-fast kitana.shocknetwork.com cd ~alias
touch .qmail-postmaster
touch .qmail-mailer-daemon
touch .qmail-root
touch .qmail-postmaster
chmod 644 ~alias/.qmail-* cat /etc/dot-qmail
./Maildir/
|qbiff cat /etc/tcp.smtp
192.168.0.:allow,RELAYCLIENT=”” tcprules /etc/tcp.smtp.cdb /etc/tcp.smtp.tmp < /etc/tcp.smtp chmod 644 /etc/tcp.smtp* —————————————————————————————-
tar zxvf ucspi-tcp-0.88.tar.gz
cd ucspi-tcp-0.88
vi conf-home
make
vi error.h
cd ..
rm -rf ucspi-tcp-0.88
tar zxvf ucspi-tcp-0.88.tar.gz
cd ucspi-tcp-0.88
vi conf-home
vi conf-cc
vi error.h
make
vi error.h
make
cd
find /* > ucspitcp1
cd –
make setup check
cd –
find /* > ucspitcp2
diff ucspitcp1 ucspitcp2 > ucspitcp_install
cat ucspitcp_install
file /usr/bin/who
mcs
who -r
pwd
cd
tar zxvf checkpassword-0.90.tar.gz
cd checkpassword-0.90
cat conf-cc
cp ../ucspi-tcp-0.88/conf-cc .
cat conf-cc
make
vi error.h
make
cd
find /* > checkpass1
cd –
make setup check
cd –
find /* > checkpass2
diff checkpass1 checkpass2 > checkpass_install
cat checkpass_install
tar zxvf qmail-1.03.tar.gz
cd qmail-1.03
vi conf-cc
cat ../ucspi-tcp-0.88/conf-cc
cp ../ucspi-tcp-0.88/conf-cc .
cat conf-cc
cd
find /* > pre_qmail
init 0
uname -a
ps -ef
cd /var/log
ls -lrt
tail -f messages
groupadd nofiles
useradd qmaild -g nofiles -d /var/qmail -s /bin/false
useradd alias -g nofiles -d /var/qmail/alias -s /bin/false
useradd qmaill -g nofiles -d /var/qmail -s /bin/false
useradd qmailp -g nofiles -d /var/qmail -s /bin/false
groupadd qmail
useradd qmailq -g qmail -d /var/qmail -s /bin/false
useradd qmailr -g qmail -d /var/qmail -s /bin/false
useradd qmails -g qmail -d /var/qmail -s /bin/false
cd
ls
cd checkpass
cd checkpassword-0.90
cat conf-home
cat conf-cc
cd ../ucspi-tcp-0.88
cat conf-home
cat conf-cc
which checkpassword
cd ~
cd qmail-1.03
./config
vi /etc/hosts
./config
./config-fast kitana.shocknetwork.com
cat /var/qmail/control/rcpthosts
vi /var/qmail/control/rcpthosts
grep cy *
grep cr.yp *
pwd
ls -l
ls
pwd
cd /var/qmail/control/
ls
ls -l
cat *
pwd
cd ..
ls
cd –
cd ~/qmail-1.03
cat headerbody.c
cat headerbody.h
grep cr.yp.to *
grep pobox.com *
grep qmail.html *
clear
clear
grep qmail.html *
vi qmail-smtpd.c
make setup check
cd ~alias
touch .qmail-postmaster
touch .qmail-mailer-daemon
touch .qmail-root
touch .qmail-postmaster
chmod 644 ~alias/.qmail-*
cd
cd qmail-1.03
ls
grep qmail *
grep ‘invoked by uid’ *
vi qmail-header.
vi qmail-header.0
grep ‘invoked by uid’ *
vi qmail-header.5
pwd
cd
cd /var/qmail/control/
ls
cd ../queue/
ls
cd remote/
ls
ls -R
ls -l
cd ..
ls
cd ..
ls
cd boot/
ls
cd ../boot/
ls
cd ../alias/
ls
cd ..
ls
man qmail-qstat
ls
cd qmail-1.03
ls -l
ls
cat conf-cc
more config.sh
ls
ls
make setup check
vi error.h
make setup check
which sendmail
/usr/lib/sendmail
cd /var/qmail/bin/
ls -l
file sendmail
for i in *; do file $i; done
history
ls -lR /var/qmail/man/
ls -lRd /var/qmail/man/
ls -ld /var/qmail/man/
ls -ld /var/qmail/man/*
ls -l /usr/share/man/
ls -l /usr/share/man/*
ls -l /usr/share/man/
ls -l /usr/share/man/*
ls -ld /var/qmail/man/*
ls -ld /var/qmail/man/*/*
ln -s /var/qmail/bin/sendmail /usr/lib/sendmail
ln -s /var/qmail/bin/sendmail /usr/sbin/sendmail
mv -f /var/qmail/bin/maildir2mbox /usr/bin
mv -f /var/qmail/bin/maildirmake /usr/bin
mv -f /var/qmail/bin/maildirwatch /usr/bin
mv -f /var/qmail/bin/qmail-qread /usr/bin
mv -f /var/qmail/bin/qmail-qstat /usr/bin
chmod 444 /var/qmail/man/man1/*
chmod 444 /var/qmail/man/man5/*
chmod 444 /var/qmail/man/man7/*
chmod 444 /var/qmail/man/man8/*
mv -f /var/qmail/man/man1/* /usr/share/man/man1
mv -f /var/qmail/man/man5/* /usr/share/man/man5
mv -f /var/qmail/man/man7/* /usr/share/man/man7
mv -f /var/qmail/man/man8/* /usr/share/man/man8
rm -rf /var/qmail/man/
rm -rf /var/qmail/doc/
maildirmake /etc/skel/Maildir
which sendmail
file sendmail
strings sendmail
man qmail-qread
mailq
cd
find /* > post_qmail
diff pre_qmail post_qmail
diff pre_qmail post_qmail > qmail_install
ls -l
dig collegetext.com mx
telnet mail.collegetext.com. 25
dig dekluge.com mx
telnet mail.dekluge.com 25
dig yahoo.com mx
telnet mx2.mail.yahoo.com 25
telnet mx3.mail.yahoo.com 25
telnet mx4.mail.yahoo.com 25
dig openna.com mx
telnet smtp.openna.com 25
dig sill.org mx
telnet mail.sill.org 25
cd
wget http://www.lifewithqmail.org/qmailctl-script-dt70
cat qmailctl-script-dt70
sh qmailctl-script-dt70 start
bash qmailctl-script-dt70 start
rm qmailctl-script-dt70
pwd
lynx ftp://ftp.openna.com/ConfigFiles-v2.0
lynx ftp://ftp.openna.com/
ftp ftp.openna.com
ftp ftp.openna.com
ftp ftp.openna.com
ls -l
bunzip2 ConfigFiles-v2.0.tar.bz2
tar xvf ConfigFiles-v2.0.tar
cd ConfigFiles-v2.0.tar
cd ConfigFiles-v2.0
ls
tar zxvf floppy-2.0.tgz
ls -l
cd floppy
ls
cd Qmail/
ls
cd init.d/
ls
sh qmail start
vi /etc/dot-qmail
man qbiff
sh qmail start
ps -ef | grep qmail
telnet 0 25
telnet 192.168.0.2 25
sh qmail stop
sh qmail stop
sh qmail start
sh qmail stop
sh qmail stop
cat /etc/dot-qmail
sh qmail start
netstat -an | grep 25
telnet 192.168.0.2 25
ifconfig -a
netstat -apn | grep 25
sh qmail stop
vi /etc/tcp.smtp
cat /etc/tcp.smtp
tcprules /etc/tcp.smtp.cdb /etc/tcp.smtp.tmp < /etc/tcp.smtp
sh qmail start
telnet 192.168.0.2 25
sh qmail stop
chmod 644 /etc/tcp.smtp*
sh qmail start]]>